Recipes

"Try this quick and easy African "swallow" served with our healthy kale riro – an oil-free spin on the delicious west African vegetable soup."

"It is a delicious “groundnut stew” (peanuts) consisting of whatever vegetable happens to be available, typically pumpkin or sweet potatoes, and a saucy base"

"Follow this Ethiopian sambusa recipe to make Lentil Sambusas, a thin, flaky dough stuffed with lentils and Ethiopian Spices"

"Kenyan cooking is a fusion of East African and Middle Eastern methods. This curry has lovely depth"   A different type of curry... This curry di...

"Doro Wat is a flavour-packed Ethiopian stew with tender cooked chicken in a fiery Berbere spiced sauce topped with boiled eggs"

"This chicken demonstrates the influence of the Portuguese in the cuisine.  It is crazy hot, spicy and delicious"

"Fancy some bobotie? It’s time to indulge in the exotic spices and explore the amazing cuisine of South Africa"

"Fish Stew – tasty white fish stew oozing with rich tomato sauce and earthy flavours"

"Mafe (or Maafe) is a popular Senegalese stew made in a spicy, creamy peanut and tomato sauce"

"Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds"

"This Moroccan-inspired falafel recipe delivers a delicately crispy falafel on the outside with a soft buttery interior"

"No Nigerian party is complete without Jollof rice. In fact, there is a popular meme that says no party or meeting is complete without Jollof rice."