Wonderfully sweet, firm and creamy, bananas are a favourite food for many, from young to old. They are available all year round and are a great source of vitamins and minerals, as well as fibre. Bananas are thought to have originated in Malaysia around 4,000 years ago but today are grown in most tropical and subtropical regions. Fyffes bananas grow in Central America, in countries such as Costa Rica, Belize, Colombia and the Dominican Republic.
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